Resources for Students

Helpful Videos and Media

 

Alcohol, Drugs, and Addictive Behavior

*Coming Soon*

Addiction Resource
Alcohol Detoxing: Impact on Sleep
Alcoholics Anonymous: Find a local meeting
Alcoholics Anonymous: Online MeetingsAmerican Foundation of Suicide Prevention
Coping With Stress Without Drugs and Alcohol
From Abuse to Addiction to Recovery (Jellineck Curve)
Incorporating Mindfulness in Recovery
Insomnia during Alcohol Detox: Mattress Reviews
Treatment Programs Locator

Anti-Racism Resources

BIPOC

Grief & Loss

General Mental Health

LGBTQIA+

*Coming Soon*

Affordable Colleges Online: LQBTQ Friendly Colleges

Trans Lifeline

Trauma and Tragedy

*Coming Soon*

Getting Help After Traumatic Events

Self-Care for people of color after emotional and psychological trauma
101 Ways to Take Care of Yourself when the World Feels Overwhelming
Racial Trauma
Psychological Toll of Racism
Impact of Racial Trauma on African Americans
Advice for White Individuals Following a Shooting of a Black Individual
Curriculum for White Americans to Educate Themselves on Race and Racism
How White People can be Allies
Teaching and Discussion resources about Ferguson, Black Lives Matter, Racism
Teaching about Ferguson, Do's and Don'ts

 COVID-19 Resources

Handouts

Podcasts

Helpful Workbooks & Self-Help Tools

  • FACE COVID
    • This is a set of practical steps for responding effectively to the Corona crisis, using the principles of acceptance and commitment therapy (ACT).
  • Coronavirus Anxiety Workbook
    • Download this free workbook to guide you through step by step exercises to help you cope.
  • Pandemic Project
    •  Provides you with an expressive writing tool that may have terrific preventative and healing potential for each of us concerned about this unparalleled event that threatens our physical and emotional health.
  • Managing Coronavirus Anxiety: 10 Practical Suggestions
    • Clinical psychologist Nick Wigwall suggests tips for managing anxiety about the coronavirus
  • Mind Matters
    • Written by students for students - Navigating mental health concerns during COVID-19

Webpages with Resources Related to COVID-19

 Resources for Non-Students

 

 


Faculty Research (more coming soon!)

Apps

Anxiety

Depression

Meditation, Relaxation, and Mindfulness

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